The most important factor in Psychotherapy is the therapeutic relationship between you and your therapist...

How do you choose a therapist?	What can I expect?	What are the benefits of using my service?
Research is showing that the model of therapy that is used is less important than the therapeutic relationship with your therapist, as it is within this relationship that healing takes place...	In therapy you can explore your relationship with parts of yourself, other individuals, or yourself in relation to groups or your environment, amongst many other things.	You will have an opportunity to work on issues that are of importance to you in ways that are creative, supportive and safe.

What next?

I provide Psychotherapy services in the village of Kilnwick in the East Riding of Yorkshire, on a face-to-face basis.

I also provide my services on an online basis, which enables us to work together in therapy regardless of where you are in the world.  Ideal if you live abroad or in the more remote areas of the United Kingdom.  This method of working is very successful and I use Zoom for such sessions.

Please feel free to call me to discuss what is happening for you and what it is that you are looking for from therapy.